vanessa
barlow
Life is messy; for many people it can feel like a confusing journey with obstacles, delays and no clear destination, juggling that ever evasive live/work balance.
Lots of us are struggling with time management, stress, health, self-care, family responsibilities and at the same time wanting to grow professionally and move forward in our career.
When we step out of our habitual behavioural patterns and take a wider perspective, we gain a greater understanding of our motivations & ambitions and where our personal responsibility lies. This allows us to take control of our own authentic path, one where we flourish, our work flourishes and the people around us flourish too.
My work embodies experience as a business consultant, coach and counsellor. Together with a passion for people and wellbeing. So we can design a personal development journey that grows with you. Together.
Let me be your personal co-pilot so you can do your best work and live your best life.
Our Journey
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Reflect
Get clear on your current reality and your desires
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Reason
Unravel habits and survival strategies that are holding you back
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Refine
Find your true North Star and actions to get there
What You Get
Discover your authentic self
Become calmer and less reactive
Improve relationships at home and at work
Heal sabotaging mindsets and set intentional boundaries
Boost self-awareness, clarity and confidence
Higher level of emotional intelligence and clearer decision making
Achievable goals and actions to realise your vision
Resources and guidance to establish a personal wellness routine
A light, yet professional approach so you get to enjoy the journey
*Business development and marketing advice when needed.
Working Together
The most successful way to work together is by committing to a series of six x 60 minute sessions (if feasible) which can be delivered in person (West Dorset) or online with sessions every 1-4 weeks, depending on your needs. (Home or office visits on request). All sessions include a follow up summary, with homework and resources to inspire and support you.
Plus an ‘emergency’ call service! When you need a pick-me-up or have an urgent situation to discuss.
Oh, and an initial speed dating phone call or zoom is vital, to make sure we are a match ; )
*One-off maintenance sessions available after initial block of six sessions.
About Vanessa
Life began with a quest for glamour and a career in fashion, travelling the world and developing brands for an eclectic mix of designers.
A move to a coastal life prompted a swap of the catwalk for a different form of creativity, as a brand consultant in the world of wellbeing; green smoothies replaced cocktails and cold water swimming for nightclubs!
Having volunteered at The Samaritans as a listener and outreach worker for several years (Counselling Diploma Level 3 TQUK) and studying life coaching (CPD accredited), as well as mentoring young businesses, the time had come to bring my passion for people to the fore and dive in as a live/work coach.
Exploring my own behavioural patterns consistently over the last 20 years, together with extensive research and learning has made dramatic, positive changes to my own life. This is part of the wisdom that I want to share with others to help them reclaim their true identity, purpose and passion in a life well-lived.